"ATFAT" is the abbreviation of "A turn for a turn". In other words, The Almighty treats us in the same fashion that we treat others. It's like a Divine mirror which we call, "The ATFAT principle." Like the other magnificent methods that The Almighty uses to run the world, this phenomenon is evident both in the laws of physics and in the laws of metaphysics. Simply stated, you'll find ATFAT both in the material world and in the spiritual world. This is the root of Newton's third law of motion: for every action, there is an equal and opposite reaction. Applying this knowledge is the key practical key for staying out of trouble's way..
Today's lesson is a practical lesson in Kabbala, how the seven Divine spheres of G-dliness manifest themselves in the spiritually aware soul on a daily basis, thereby directing affecting health, wellness and overall quality of life.